Creatigen is made of high-quality Extra Fine Creatine crystals which "suspend" in 1% xanthan gum when mixed into your favorite drink.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Each rounded teaspoon contains:

• Creatine Monohydrate 5 grams

Suggested Use:

• LOADING: For immediate initial results, stir or blend 1 rounded teaspoon (approximately 5 grams) into juice, water, or other beverage 3-4 times daily for 1 week.
• MAINTENANCE: Take 1 rounded teaspoon once daily, preferably 30 minutes before high intensity workouts.

Warnings: Prior to starting any dietary supplementation program, consult your health care professional.